Body Building

Body building is a discipline aimed at shaping one’s body composition to achieve the creation of the perfect body, as painted in classical art.




Sculpt your body by working on individual muscle groups (biceps, abdomen, pectorals, etc.).


Train for effort and management of heavy loads.

Mental Well-Being

feeling good about your body predisposes you to feel good about yourself and others

Self-Esteem and Security

achieving one’s goals and improving one’s aesthetic appearance also have positive effects on relationships with others and increase one’s self-esteem

Bodybuilding is a discipline suitable for everyone, beginners, athletes, and amateurs



Friendly and professional

All Mister Gym instructors are ASI / CONI certified.