Body Building
Body building is a discipline aimed at shaping one’s body composition to achieve the creation of the perfect body, as painted in classical art.
aesthetics
Sculpt your body by working on individual muscle groups (biceps, abdomen, pectorals, etc.).
Resistance
Train for effort and management of heavy loads.
Mental Well-Being
feeling good about your body predisposes you to feel good about yourself and others
Self-Esteem and Security
achieving one’s goals and improving one’s aesthetic appearance also have positive effects on relationships with others and increase one’s self-esteem
Bodybuilding is a discipline suitable for everyone, beginners, athletes, and amateurs
THE
COACHES
Friendly and professional
All Mister Gym instructors are ASI / CONI certified.